EFA Jump.jpg

Elite Flight School

  • Proper vertical, horizontal, lateral, and transverse jumping mechanics and force production. Plyometric agility, explosiveness, speed, and control
  • Quick, consecutive controlled movements
  • All jumping and deceleration strengths are reinforced in weight room Functional Movement session

17363 Edison Avenue
Chesterfield, MO 63005

p: 636-346-1371

info@elitefootball.net

e·lite /əˈlēt,āˈlēt/

a select part of a group that is superior to the rest in terms of ability or qualities.

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